Blog Archive

Vitamin D and COVID19 May 9th, 2020

The risk factors regarding low Vitamin D levels and fatality with COVID19 are conspicuously lining up. Low Vitamin D levels are associated with African American patients, obesity, elderly nursing home residents and seasonality. The mechanisms for Vitamin D helping with respiratory viruses are threefold: helping the respiratory mucosa prevent infection...

Not getting answers from your doctor? Mar 21st, 2020

After years of treating pain patients with treatments best directed at localized pain, I increasingly saw more patients with diffuse pain often accompanied by other symptoms such as fatigue, sleep disturbance, bowel symptoms, brain fog, anxiety, depression and others. Many times they had been worked up for autoimmune disease, but...

In the News: Massage as an Alternative to Opioids Jun 17th, 2019

  Share this post: The American Massage Therapy Association has released an article about the use of massage therapy as an alternative to opioid use. It goes into detail about how massage therapy can be used as a pain management technique for those in need. It is an alternative to...

Medical Acupuncture in Rye Mar 14th, 2019

  Share this post: Medical Acupuncture is performed by a licensed physician, using a combination of Western medical training through US medical schools and the medical tradition found in classical Chinese acupuncture. Western Medicine practiced in the United States and Europe uses an anatomic, metabolic and structural approach to the...

Do you suffer from fatigue, weight gain, diffuse pain, IBS, brain fog or skin issues? Nov 28th, 2018

  Share this post: James Tobin, MD is welcomed to our medical team.   While conventional medicine treats symptoms, Dr Tobin offers a personalized treatment plan to examine the underlying cause of disease. This integrative approach is a patient centered practice, using cutting edge genetic medical testing. With over 25 years...

What Makes a Good Life, According to Science Jun 29th, 2017

  Share this post:   What if you could follow a group of people through their entire lives to see how their choices impact their well-being and quality of life? Decades ago, researchers from Harvard University set out to do exactly that. Four directors and 75 years later, the Harvard Study...

How Bowenwork Works May 31st, 2017

  Share this post:   Questions about Bowen are by far the most common type of questions we get at our practice. The Bowen technique itself (also known as “Bowenwork”) is a dynamic system of muscle and connective tissue therapy that was developed by the late Tom Bowen in Geelong,...

19 Ways to Practice Self-Care Right Now May 19th, 2017

  Share this post:   You are your own greatest resource, but nowadays, there’s a good chance your priorities don’t often reflect that. That’s unfortunate because self-care – that is, activities that allow us to attend to our own needs – is a critical component of both mental and physical health....

Do Stress Balls Actually Work? May 11th, 2017

  Share this post:   Stress balls are everywhere – at trade shows, at your doctor’s office, lying forgotten in the far corners of your household junk drawer. Everyone seems to love giving them away, but do stress balls actually do anything to relieve anxiety?   The short answer is...

4 Things You Might Not Know About Acupuncture Apr 18th, 2017

  Share this post:   Acupuncture has become more mainstream than it once was, and many swear by it as a means of relieving a variety of symptoms and conditions. But there’s more to this traditional Chinese modality than needles alone.   The practice of acupuncture predates recorded history. Acupuncture...